KENDO EQUIPMENT

KEIKOGI

Gi – Top/Jacket
Hakama – Bottome/Traditional pleated pants

BOGU

Men – Helmet
Kote – Gloves/gauntlet
Do – Chest/torso protector
Tare – Thigh/groin protector

Shinai

Bokken / Bokuto

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Hampton-Roads-Kendo-Dojo-Newport-News-Virginia-Kendoka

Benefits of Kendo

Kendo is a traditional Japanese martial art that offers a wide range of physical, mental, and social benefits to its practitioners. Here are some of the key benefits of practicing Kendo: Physical Fitness: Kendo is an excellent form of exercise that improves cardiovascular fitness, agility, flexibility, and strength. It involves quick and precise...

Why and is martial arts good for kids?

Martial arts can be highly beneficial for kids for a variety of reasons: Physical Fitness: Martial arts involve physical activity, which helps children develop strength, flexibility, coordination, and balance. It's a fun way for them to stay active and improve their overall fitness. Discipline and Focus: Martial arts require discipline and...

Welcome to Hampton Roads Kendo Dojo

Back in 2007, Hampton Roads Kendo Dojo was established in Newport News, Virginia, by Daewon Kim sensei. The dojo has been actively training students from the area, competing at the national level, and more. The strong presence of military family in the area has also allowed us to make friends from other parts of the country, where established...