Benefits of Kendo
Kendo is a traditional Japanese martial art that offers a wide range of physical, mental, and social benefits to its practitioners. Here are some of the key benefits of practicing Kendo: Physical Fitness: Kendo is an excellent form of exercise that improves...
Why and is martial arts good for kids?
Martial arts can be highly beneficial for kids for a variety of reasons: Physical Fitness: Martial arts involve physical activity, which helps children develop strength, flexibility, coordination, and balance. It's a fun way for them to stay active and improve their...
Welcome to Hampton Roads Kendo Dojo
Back in 2007, Hampton Roads Kendo Dojo was established in Newport News, Virginia, by Daewon Kim sensei. The dojo has been actively training students from the area, competing at the national level, and more. The strong presence of military family in the area has also...